Primal Coach

Vahagn Hay

CHEK Practitioner Level 1:
Functional Health Coach

Looking to orient your life towards order, energy, and balance — instead of chaos, lack of vitality, and disease?

Then we could be a good match. I can help you organize your life around The 4 Doctors, in order to activate your ancestral health code and natural healing potential.

How I work with clients:

• structural correction (posture, breathing, movement)
• biomechanically correct exercise
• analysis of exercise technique
• analysis and design of workout programs and physiological loads in the short, medium, and long term
• analysis of lifestyle stressors
• energy cultivation methods from Taoist practices and Hatha Yoga
• psychedelic integration therapy.

(The 4 Doctors are: Dr Diet, Dr Quiet, Dr Movement, Dr Happiness. ©Paul Chek with inspiration from Hippocrates.)

Book a consult